11月29日 肉の日 ニク 🍖 にく 🍗
ヤッパリ ステーキだね 🥩 500g Σ( ̄□ ̄|||)
娘が、いつもの吉祥寺の肉店で、、、👧
![f:id:ek0901:20191129144857j:plain f:id:ek0901:20191129144857j:plain](https://cdn-ak.f.st-hatena.com/images/fotolife/e/ek0901/20191129/20191129144857.jpg)
合計で。。なんと神戸牛・・1.5Kg (゚Д゚;)
![f:id:ek0901:20191129144909j:plain f:id:ek0901:20191129144909j:plain](https://cdn-ak.f.st-hatena.com/images/fotolife/e/ek0901/20191129/20191129144909.jpg)
小生と息子は、各々 500g
![f:id:ek0901:20191129144921j:plain f:id:ek0901:20191129144921j:plain](https://cdn-ak.f.st-hatena.com/images/fotolife/e/ek0901/20191129/20191129144921.jpg)
・・まぁ 海外に出かけると
毎日のように2ポンドをたいらげるけど・・❢
1ポンドは約453.6グラム
![f:id:ek0901:20191129144934j:plain f:id:ek0901:20191129144934j:plain](https://cdn-ak.f.st-hatena.com/images/fotolife/e/ek0901/20191129/20191129144934.jpg)
女性は、其々・150g
![f:id:ek0901:20191129144949j:plain f:id:ek0901:20191129144949j:plain](https://cdn-ak.f.st-hatena.com/images/fotolife/e/ek0901/20191129/20191129144949.jpg)
・・美味そう ❣
![f:id:ek0901:20191129145003j:plain f:id:ek0901:20191129145003j:plain](https://cdn-ak.f.st-hatena.com/images/fotolife/e/ek0901/20191129/20191129145003.jpg)
いい具合にさしが入って・・
![f:id:ek0901:20191129145015j:plain f:id:ek0901:20191129145015j:plain](https://cdn-ak.f.st-hatena.com/images/fotolife/e/ek0901/20191129/20191129145015.jpg)
![f:id:ek0901:20191129145029j:plain f:id:ek0901:20191129145029j:plain](https://cdn-ak.f.st-hatena.com/images/fotolife/e/ek0901/20191129/20191129145029.jpg)
肉の美味さは、ヤッパリ 和牛が一番だね 🐄
![f:id:ek0901:20191129145054j:plain f:id:ek0901:20191129145054j:plain](https://cdn-ak.f.st-hatena.com/images/fotolife/e/ek0901/20191129/20191129145054.jpg)
粗挽き黒コショウ&岩塩が、決め手と・・娘が、焼き始める
![f:id:ek0901:20191129145108j:plain f:id:ek0901:20191129145108j:plain](https://cdn-ak.f.st-hatena.com/images/fotolife/e/ek0901/20191129/20191129145108.jpg)
500gとなると 1フライパンに1ブロック
![f:id:ek0901:20191129145121j:plain f:id:ek0901:20191129145121j:plain](https://cdn-ak.f.st-hatena.com/images/fotolife/e/ek0901/20191129/20191129145121.jpg)
![f:id:ek0901:20191129145135j:plain f:id:ek0901:20191129145135j:plain](https://cdn-ak.f.st-hatena.com/images/fotolife/e/ek0901/20191129/20191129145135.jpg)
先ずは、表面だけを強火で、、
![f:id:ek0901:20191129145151j:plain f:id:ek0901:20191129145151j:plain](https://cdn-ak.f.st-hatena.com/images/fotolife/e/ek0901/20191129/20191129145151.jpg)
![f:id:ek0901:20191129145203j:plain f:id:ek0901:20191129145203j:plain](https://cdn-ak.f.st-hatena.com/images/fotolife/e/ek0901/20191129/20191129145203.jpg)
頃合いを観て
![f:id:ek0901:20191129145222j:plain f:id:ek0901:20191129145222j:plain](https://cdn-ak.f.st-hatena.com/images/fotolife/e/ek0901/20191129/20191129145222.jpg)
オーブンへ投入
![f:id:ek0901:20191129145232j:plain f:id:ek0901:20191129145232j:plain](https://cdn-ak.f.st-hatena.com/images/fotolife/e/ek0901/20191129/20191129145232.jpg)
![f:id:ek0901:20191129145244j:plain f:id:ek0901:20191129145244j:plain](https://cdn-ak.f.st-hatena.com/images/fotolife/e/ek0901/20191129/20191129145244.jpg)
コンガリと・・肉汁が、ほとんど出てないね ❕
![f:id:ek0901:20191129145301j:plain f:id:ek0901:20191129145301j:plain](https://cdn-ak.f.st-hatena.com/images/fotolife/e/ek0901/20191129/20191129145301.jpg)
![f:id:ek0901:20191129145316j:plain f:id:ek0901:20191129145316j:plain](https://cdn-ak.f.st-hatena.com/images/fotolife/e/ek0901/20191129/20191129145316.jpg)
さぁて・・🍴
![f:id:ek0901:20191129145333j:plain f:id:ek0901:20191129145333j:plain](https://cdn-ak.f.st-hatena.com/images/fotolife/e/ek0901/20191129/20191129145333.jpg)
ホぉ・・中は、レア
![f:id:ek0901:20191129145350j:plain f:id:ek0901:20191129145350j:plain](https://cdn-ak.f.st-hatena.com/images/fotolife/e/ek0901/20191129/20191129145350.jpg)
たまらないねぇ・・この美味さ 🎇
![f:id:ek0901:20191129145400j:plain f:id:ek0901:20191129145400j:plain](https://cdn-ak.f.st-hatena.com/images/fotolife/e/ek0901/20191129/20191129145400.jpg)
肉を焼いたフライパンで、得意のガーリックライス
![f:id:ek0901:20191129145419j:plain f:id:ek0901:20191129145419j:plain](https://cdn-ak.f.st-hatena.com/images/fotolife/e/ek0901/20191129/20191129145419.jpg)
幾らでもイケるねぇ・・
![f:id:ek0901:20191129145431j:plain f:id:ek0901:20191129145431j:plain](https://cdn-ak.f.st-hatena.com/images/fotolife/e/ek0901/20191129/20191129145431.jpg)
あっという間に・・ペロリ
御馳走様でした ^^!
本当に肉の料理は、家内も脱帽
ヤッパリ・・肉だね ^^!
アメリカでは、毎日・・ステーキだね ‼